What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...

The quality of relationships is the quality of life. Along with EMDR therapy and mindfulness, EFT for close and romantic relationships is a deep passion of mine, around 30% of my current clientele.

EFT (also known as EFT tapping or 'tapping') is a practice where you tap different points on your body. Tamara Donn, an accredited expert EFT practitioner, describes it as "an empowering DIY self-help ...

If you're struggling within your romantic relationship or marriage, wondering what happened to the feelings of love you both had early on, you are far from alone. This is the emotional state many ...

We are always looking for better ways to relieve our stress. Medications may work, but they have side effects. So in an effort to seek the peace, many people are now turning to an alternative solution ...

EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping means tapping specific parts on your body to release stress in some sort. In ...

Emotional Freedom Techniques (EFT) is a proven treatment for mental and physical conditions, like eating issues, chronic pain, and for quitting smoking, too. Some refer to it as psychological ...

EFT therapists don’t want to waste your time, money, and hope if they let you argue as usual. They will interrupt you, firmly yet politely, slow things down, and help you understand and share your ...

EFT (also known as EFT tapping or 'tapping') is a practice where you tap different points on your body. Tamara Donn, an accredited expert EFT practitioner, describes it as "an empowering DIY self-help ...

If you've been watching this year's I'm A Celebrity... Get Me Out Of Here! – of course you have, why else would you be here!? – then you'll no doubt have questions about why Boy George is repeatedly ...