Gratitude has been glorified as the antidote to dissatisfaction and unhappiness, and science supports its incredible benefits. But let’s be honest, when life feels heavy — whether it’s due to ...

Gift exchanging, a holiday season tradition deeply embedded in our culture, brings with it a full array of emotions and ...

No question, life in today’s world can feel overwhelming with responsibilities, stress, and problems to deal with. So much so, that you probably remind yourself to ...

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

Back on 21st September it was World Gratitude Day. That got me thinking that gratitude is not just polite manners; it’s powerful medicine. It is like oxygen for the soul: we don’t thrive without it.

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to express how grateful I am for all of you. Your thoughtful questions and ...

Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...

Why the world’s leading scientific expert on gratitude, Robert A. Emmons, thinks you should start a gratitude group chat with your friends. Red Hot Chili Peppers. Tap water. Moms. Read together, these ...

As the golden hues of autumn fade into the crisp chill of winter, November emerges as a bridge between abundance and ...