The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

After losing my mother at 18, I spent decades chasing happiness. Yet happiness appears not when we pursue it, but when we ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

People find happiness in material security, sharing meals and helping strangers. Here’s what that looks like in Finland, ...

A new study shows that the causes of personal happiness vary considerably from person to person and that one size will not fit all when considering policies to improve happiness and wellbeing across ...

A professor of psychology has tried to understand what makes humans feel happy and how can we increase that feeling.

Leaders keep asking why so many people are disengaged, but they rarely ask what’s keeping others happy. To find out why there is such an increase in quiet quitting, it can help to look to the experts ...

June Gruber’s Science of Happiness course doesn’t map the way to unmitigated joy; on the contrary, the science of emotional wellness is more nuanced, and her students are sharing this message outside ...

What makes you happy? Perhaps a good night's sleep, or a wonderful meal with friends? I am the director of the Happiness Lab at Drexel University, where I also teach a course on happiness. The ...