It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

GRAND RAPIDS, Mich. (WOTV) Everyone feels a little anxious when it’s time to take a test. But how real is test anxiety? Becky Doane, LMSW from Pine Rest Christian Mental Health Services says it’s very ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Jasmine is on my Zoom screen, and her session is about to begin. She is twirling her hair. As she starts talking, the rate and intensity of the twirling increases. “My psychology AP exam is on Friday, ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less enjoyable experience than others. Students who struggle when ...

Struggling with test anxiety? Learn how to conquer exam stress with practical tips and proven strategies! From managing your ...