If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...

Many people are intimidated to try yoga asana, the physical practice of yoga, because they worry that they won’t be flexible enough or strong enough. Some assume you need all the right gear, down to ...

Jaspreet Singh Kalra has earned the nickname 'Rubber Boy', and with very good reason. The 15-year-old, from India, has left friends and family astonished by his hyper-flexibility. He can bend his legs ...