Learn 6 easy yoga eye exercises like palming, blinking, and trataka to ease eye strain, dryness, and fatigue caused by long ...

In today’s day and age, our eyes struggle with all the screen time we put them through. Be it binge-watching or late-night doom scrolling, it's a lot for our eyes to take and just like the rest of ...

Beat screen fatigue with 6 simple yoga eye exercises you can do at home to ease eye strain, dryness, and headaches while improving focus naturally.

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...

SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...

Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he revealed that he was introduced to the eye exercises in India some years ago and has ...

Eye Yoga involves simple stretches and movements that reduce eye strain, improve circulation, and give tired eyelids a break. Taking short breaks from screens, blinking often, and gently massaging ...

Add Yahoo as a preferred source to see more of our stories on Google. For people tired of wearing glasses, the claims can be enticing. Valeria Blanc/E+ via Getty Images You may have seen ...