The ancient practice of yoga, which derives from India and surrounding countries, has long been associated with improved quality of life. The blend of physical postures, breathing exercises and ...

Jeremy David Engels does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Three times a week at 7AM my Dad drives to a dance studio five blocks from the beach. In the bright, hardwood room, which sits above a Radioshack, a muscular man with a shaved head and board shorts ...