Canna-Yoga in the Park is quickly becoming one of the most intriguing and liberating trends in wellness. By blending cannabis consumption with the ancient practice of yoga, participants are ...
As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one naturalist at Lawrence’s Prairie Park Nature Center got to thinking about how to get ...
Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...
Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...
SOUTHWICK — Heading down a long driveway in Southwick, the first thing people notice is the sound of soft bleating emanating from behind a barn. Walking around a path, you see them — animals no larger ...
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Is Outside Yoga Better? Benefits Of Yoga In Nature
At its core, yoga is a movement-based exercise that draws from all of our surroundings. Even though it originated thousands of years ago, when desks were not the norm. Due to their adaptable nature, ...
Nature heals, and so does yoga! In this nature-inspired yoga class, we unite gentle expressions of yoga postures with calm breathing, while weaving in mindful reflection on the awe and wonder of ...
Stunning sunsets and summer breezes provide a perfect setting for Satsang Yoga & Wellness. “I fell in love with yoga while practicing outdoors in nature, especially during sunrise and sunset yoga ...
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