As someone who has battled frequent headaches for years, I can attest to the hardship created by relentless pain. My situation is caused by tension headaches, which result from accumulated tightness ...

A 44-year-old woman found complete recovery from a 12-year-long struggle with severe migraine after undergoing a holistic treatment program at Patanjali. The integrated approach, combining yoga, ...

Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches ...

Yoga can often seems challenging, but many stretches and regular exercises you may do, could also be part of yoga. Exercises like stretching or warm-up routine are an essential part of yoga that ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health ...