Why Gen Z can’t sleep: The shocking link between social media, stress, and sleepless nights

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...
Science Daily

Poor sleep speeds brain aging and may raise dementia risk

New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine learning, scientists found a clear link between unhealthy sleep patterns and ...
Healio

Machine-learning method detects REM sleep behavior disorder with nearly 92% accuracy

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The AI-based algorithm analyzed movements during REM ...
Welltica+ on MSN

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging. The post Poor sleep could make your brain a year older, study ...
News-Medical.Net on MSN

AI-powered app turns consumer wearables into sleep study devices

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...
News-Medical.Net on MSN

MIT study reveals what happens inside the brain during sleep deprivation

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.