Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Every time I’m back in Asia, it seems like I’m meeting with another sleep mask company. And every time, I wonder aloud about how the technology might ease the soul-grinding 16-hour flight home. Last ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...

Last year I reviewed a techy innovation out of France called the Morphée. It’s an offline, low-tech tabletop meditation device, designed to help you relax, feel more calm or help you fall asleep. This ...