In this episode of “The Amazing Runner’s World Show,” Aly shares the experience of runners who trained with us for the Disney ...

I bulk-purchased two bags of short-​grain rice—one bag of white, one bag of brown—and started adding it to my meals. I don’t ...

With run/walk, walk intervals are nearly all 30 seconds, regardless of the run interval time. Here’s why. The run/walk method ...

Pop star Harry Styles ran the 2025 Tokyo Marathon on March 2, finishing in a time of 3:24:07, which is an average pace of ...

Taylor Roe and Alex Maier picked up wins at the USATF Half Marathon Championships on March 2 on a chilly morning in Atlanta.

Tadese Takele of Ethiopia won the 2025 Tokyo Marathon in 2:02:23, dropping Deresa Geleta (Ethiopia) and Vincent Ngetich ...

Casey Comber’s coach got the call from Millrose Games director Ray Flynn about a month before the meet: Meet organizers were ...

The Kenyan world record holder has already run a 4:07.64 mile. Could she break four minutes with optimal conditions?

The 2025 World Marathon Majors schedule kicked off with the Tokyo Marathon this weekend. Runners took to the streets of Japan ...

This 90-minute playlist hits the the Goldilocks principle of ‘just right’ by being not too fast and not too slow.

Road racing is more popular than ever: The 2024 Race Trends report from Running USA found that the number of finishers in the ...

If you’re still feeling tight or restricted, stretching the obliques and intercostals may help, Vranich says. She recommends ...