Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

When life throws curveballs and stress levels skyrocket, our first instinct isn't always to reach for a salad. Research shows ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But some of the foods and drinks that our bodies crave the most can actually ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

When stress hits hard, most people reach for sugary snacks or caffeine-loaded drinks, hoping for quick relief that never really comes. The real solution might be sitting in your refrigerator right now ...

Feeling stressed? Your gut may be to blame. Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut and the brain. Findings from ...

The intersection of food access and cardiovascular health remains one of the most pressing yet understated public health challenges facing Black communities today. While conversations surrounding ...

When you’re feeling stressed, sometimes there’s nothing like picking up your favorite comfort food — chocolate, chips, fries, ice cream, soda, or an alcoholic drink — to self-soothe. You know the ...

Stress and high fat food can be a deadly combination, researchers say. A new study on women suggests that experiencing one or more stressful events the day before eating a single high-fat meal can ...

It's a deceptively simple question, asked millions of times each day. But consider the myriad factors that go into answering it — from cost to convenience to climate change — and it's no wonder we ...

In a recent study published in the journal Scientific Reports, researchers used a large-dimensional computational model to investigate the effects of heat and water stress on global food security and ...