Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

Feeling stressed? Your gut may be to blame. Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut and the brain. Findings from ...

When stress hits hard, most people reach for sugary snacks or caffeine-loaded drinks, hoping for quick relief that never really comes. The real solution might be sitting in your refrigerator right now ...

The intersection of food access and cardiovascular health remains one of the most pressing yet understated public health challenges facing Black communities today. While conversations surrounding ...

We want you to enjoy the fruits of your labor on the big day, just as much as your guests. Get ready to shop, prep, chop, and ...

When you’re feeling stressed, sometimes there’s nothing like picking up your favorite comfort food — chocolate, chips, fries, ice cream, soda, or an alcoholic drink — to self-soothe. You know the ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

In a recent study published in the journal Scientific Reports, researchers used a large-dimensional computational model to investigate the effects of heat and water stress on global food security and ...

Food security has become one of the defining challenges of the 21st century. Around the world, climate change, geopolitical ...