The Atlantic Ocean is a turquoise blanket unfurled to the horizon beyond the white sand beach of the Grace Bay Club, a luxury resort in Turks and Caicos. My husband, Adrian, and I haven’t traveled as ...

After reading Deep, by James Nestor, I developed a zeal for freediving and its healing and restorative effects. At first, I wanted to compete. Freediving is one of the few sports in the world where ...

Between the silence of the Mediterranean and an inward journey, Ibiza is increasingly establishing itself as a key destination for recreational, safe and mindful freediving ...

In reflecting on this accomplishment, Bruderer emphasized the profound mental and spiritual aspects of his freediving practice. “It was above all a journey into my innermost being as a human being,” ...

I had been floating face-down in the swimming pool of Matamanoa Resort in Fiji for nearly three minutes, eyes closed, breathing through a snorkel, when my freediving instructor’s voice reverberated ...