The term “gaslighting” gets thrown around a lot lately—dictionary publisher Merriam-Webster even chose it as the 2022 word of the year. Although it has become a common phrase, it’s actually a serious ...

Shame and guilt are powerful emotions. They can push people into reflecting and changing, but when used as manipulation ...

Narcissists rely on subtle psychological tactics that chip away at your confidence, distort your reality, and weaken your ...

Sure, navigating interactions with someone who uses manipulation tactics can be challenging. Narcissists often rely on these tactics to control situations and undermine your confidence. But you don't ...

Many of us don't even realize they're trying to control and confuse us. We may have an uneasy feeling in our gut that doesn't match the manipulator's words, or feel trapped into agreeing with a ...

There’s a fine line between persuasion and manipulation. Manipulation is when someone tries to control you for their own benefit, often without your consent. It’s sneaky, it’s disrespectful, and ...

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Goals of a Manipulator The goal of manipulation is to gain influence to get our needs met, but habitual manipulators do so for power and control and use deceptive and abusive methods. Manipulators ...