Sweating in a sauna to a live DJ set. Drifting along a rooftop pool during a full moon floating party. Enjoying a “sacred nap” soundtracked by binaural beats. The next era of wellness travel is ...

The Shaky Knees Festival moved to its new home in Piedmont Park in Atlanta for its 12th year. The new location welcomed well known groups like 4 Non Blondes and Devo and smaller acts like the Stews ...

There’s no denying that meditation, yoga, conscious breathing, chanting, forest bathing, showing gratitude, volunteering, journaling and embracing spirituality can nurture our well-being and help us ...

Amelia Chapman of Mind Body Amore makes the case that self-compassion is the ultimate self-care, especially for our nervous system.