Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

An article on the Harvard Medical School website said that “pink noise can enhance deep sleep in older adults and improve cognitive performance.” Brown noise can also help sleep, but the article cited ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...