Thanks to an array of health and fitness-tracking devices, we now have the option of constant access to data about our body–on everything from step count to heart beat to stress level. Common wisdom ...

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We’ve all had tense moments that require personal de-escalation before our emotions get the best of us, which is why stress balls are great to have in the home, workplace, or car. Stress balls offer a ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s probably safe to say we’re all a little stressed ...

Sometimes things get so stressful, you just want to squeeze the heck out of something. We get it! That’s why we spent the morning making stress balls out of balloons and rice - and you can too! Here’s ...

They may seem like children's toys, but these products may offer an assist for easing anxiety and improving self-regulation. (Getty Images) Life can feel overwhelming at times, and it's not always ...

Being conscious during an operation can make patients feel anxious and is often painful. However, new research has found that simple distraction techniques, such as talking to a nurse, watching a DVD ...

Squeezing a stress ball or holding a nurse's hand during skin cancer surgery under local anesthesia did not alleviate patient anxiety or pain significantly more than reassurance and other ...

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