In the world of people I would and wouldn’t trust to give me sleep advice, a yoga instructor for Bupa is definitely one I ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...

When you feel anxious, you might involuntarily move in a jerky manner, which can then be interpreted by your brain as a ...

The sympathetic nervous system (SNS) plays a crucial role in the regulation of cardiovascular function, mediating rapid adjustments in heart rate and arterial blood pressure during stress, physical ...

Is chronic pain on your cardiovascular risk checklist? Learn why this overlooked factor deserves attention in your preventive ...

Experts shed light about the troubling ways the default posture of using device turn to be hazardous for vital organs like ...

Wellness culture has turned "survival mode" into a trendy self-diagnosis—but using it wrong can actually create the ...

This new “connectome” could bring researchers one step closer to understanding how nerves connect to organs throughout the body ...

A research group recorded the autonomic nervous system activity in patients with irritable bowel syndrome (IBS) and healthy subjects using a wearable device and a proprietary smartphone application to ...