Add Yahoo as a preferred source to see more of our stories on Google. Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images You’ve likely heard about ...

Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is ...

Your Vitamin D levels can have a drastic effect on your brain, according to new research. It has long been known that Vitamin D comes with several benefits to the human body. However, a new paper on ...

The sun may be shining (at long last!) meaning we're getting a much-needed dose of vitamin D, but it's important we maintain ...

Vitamin D levels in post-mortem brain tissue were linked with cognitive function, an autopsy study showed. Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in ...

Learn how lower vitamin D levels in winter can affect your calcium balance, why it matters for bone health, and what you can ...

What does a lack of vitamin A do? Vitamin A deficiency is rare in the United States, but worldwide, it is the leading (preventable) cause of blindness in children. It can also lower the ability to ...

You’ve heard about them growing up, you’ve seen them on food packaging, and you’ve read about them in nutrition articles: Vitamins. You've probably heard common phrases like: "Take your vitamins,” ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...