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Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It means the muscles that form a sling of support at the base of the pelvic ...
RW speaks to Alice Bugeja, founder of women’s-only runwear brand mileoff, about her sell-out launch and why she wants to dare ...
The night before she flew to Palo Alto, California, Mantz wore her uniform while packing, savoring the opportunity to race ...
Gear up for the 129th edition of the famous race. The heralded Boston Marathon is set to return for the 129th time on Monday, ...
The 001 has a high-abrasion Dyneema upper with hi-vis 360 reflectivity and a Vibram Megagrip outsole with 5mm lugs. Its max-cushioned midsole is Vibram SLE, which is also highly durable. A Vibram ...
An ambulance came. Byron Brown, Tarzan’s nephew and then a young police officer on the Westerly force, got a call. When he reached the hospital, Russell was standing over the bed, arms crossed. Byron ...
Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.
When Under Armour first showed us the Infinite Elite 2, it called the shoe “the mileage monster.” The shoe falls under the ...
In recent years, however, yet another feat of running masochism has arrived: race challenges. Many race organizers have ...
Test editor Amanda Furrer shares what she loves—and hates—about the course and all the things she likes to do marathon ...
We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.
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