Tadese Takele of Ethiopia won the 2025 Tokyo Marathon in 2:02:23, dropping Deresa Geleta (Ethiopia) and Vincent Ngetich ...

The 2025 World Marathon Majors schedule kicked off with the Tokyo Marathon this weekend. Runners took to the streets of Japan ...

This 90-minute playlist hits the the Goldilocks principle of ‘just right’ by being not too fast and not too slow.

The Kenyan world record holder has already run a 4:07.64 mile. Could she break four minutes with optimal conditions?

What began as a phenomenon in the U.K., parkruns have made their way across the pond and now boast over 78 events (and ...

Casey Comber’s coach got the call from Millrose Games director Ray Flynn about a month before the meet: Meet organizers were ...

While misting myself doesn’t totally humidify the air, a standalone humidifier might be a solution for runners who want to ...

If you’re still feeling tight or restricted, stretching the obliques and intercostals may help, Vranich says. She recommends ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.

A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

According to Willardson, dry air, the clothing material or shoes you’re wearing, or the electrical system (i.e., faulty ...