Big goals start small. The Fresh Start Challenge from Fresh Express makes healthy habits feel doable with simple weekly wins, like discovering new chopped salads each week, moving a little more each ...

(BPT) - Savannah, a veterinary technician from Oklahoma in her 20s, was at peak fitness. As a college softball player, she was ready for any challenge on or off the field before symptoms of Cushing's ...

The use of checks may be declining, but check crimes are actually on the rise due to new, creative criminal schemes. Once a ...

Our concerns about Alex’s growth began around the age of 7,” said his mother, Diane Benke. Though Alex measured around the ...

(Family Features) When cold and flu season calls for savory and satisfying meals, remember you don’t have to be sick to enjoy ...

(Family Features) While you’re easing your family back into routines in the new year, simple, wholesome meals can help you ...

Construction is underway on a new major cruise terminal at PortMiami. Miami-Dade County leaders, including Mayor Daniella ...

Florida residents may find themselves in new congressional voting districts if Gov. Ron DeSantis moves forward with his call ...

How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many ...

New or recent residents may have thought about exploring the area, and the annual Redland Riot Road Rallye presents a ...

Students aiming to equip themselves with the skills and experience necessary for the future workforce can seek: Learning ...

With time away from work and school – not to mention indulgent feasts and social commitments – it’s easy to let good habits ...