Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...

Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...

Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...