A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...
Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...
What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...
Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, ...
Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...
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