We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least once a week to Lancaster to work with clients inside their homes. “Not ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

When people say they live at the gym, they usually mean they're there every day. But for Aryn Williams, it meant something ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

There's something undeniably alluring about the promise of "all-inclusive" resorts. The term conjures up images of endless ...

Ahead of a hometown show at Cork's City Hall, Manon Gilbart sits down with Cork popstar Lyra. As honest and vulnerable as ...

"There are 480 players in the NBA and 468 of them don’t know who the f--- I am." Would a rule named for him cement his legacy ...

Walk into a billionaire’s home and you’ll notice something immediately: it appears effortless but engineered to perfection.