Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.
This practical solution makes it easy for pets to get on your bed pain free.
Strengthening your core after 60 can be simple, comfortable, and surprisingly effective. Your bed offers a supportive surface that allows you to move with control while still challenging the muscles ...
A convenience store manager in P.E.I. noticed a woman trying to withdraw thousands of dollars after getting a phone call from scammers. The manager says she knew of the nature of the crime because her ...
Abstract: With the acceleration of global aging, the demand for home-based elderly care is continuously growing. Smart home technologies, especially nursing beds for the elderly, play a crucial role ...