Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

This practical solution makes it easy for pets to get on your bed pain free.

Strengthening your core after 60 can be simple, comfortable, and surprisingly effective. Your bed offers a supportive surface that allows you to move with control while still challenging the muscles ...

LOUISVILLE, Ky. (WDRB) -- Strong winds over the weekend left behind a dangerous mess in Louisville. A dead tree in Delores Neal’s yard was ripped from the ground during Saturday night’s wind gusts and ...

Volunteers with the Salvation Army of Tyler spent Wednesday morning handing off gift-filled bags to caregivers during a drive-thru Angel Tree distribution for seniors. “It’s my most favorite day of ...

Winter is well underway, and the wet, heavy snow is causing challenges for residents. For residents like Melissa Wenzel, who is recovering from her ankle surgery, shoveling isn't an option or possible ...

Florida has launched a new statewide alert system called Operation Senior Shield to protect seniors from scams. The free program aims to inform older adults about new threats before scammers can reach ...

Arizona is 7-3 on the season after a huge upset over Cincinnati on the road. Now, the Wildcats will return home to the newly renamed Casino Del Sol Stadium for one last home bout with their group of ...

TOPEKA, Kan. (WIBW) - Topeka non-profit leaders report a significant gap in food distribution for Kansas seniors. Nearly 7 million seniors nationwide experienced food insecurity in 2022, according to ...

If ever there was a season that invites more time spent in bed, it is fall—with winter close behind. As the days grow shorter and darker, and temperatures drop, there’s nothing quite like knowing ...

YORK COUNTY, Pa. — More seniors are turning to local resources as delays in SNAP benefits leave some struggling to cover meals. The Red Land Senior Center in York County is stepping up to fill that ...