What causes beer belly in men? How does it affect weight loss and muscle gain? Here’s all you need to know

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

How alcohol causes you to have a beer belly: Effects of drinking on fat and muscle growth

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

Fitness coach explains why alcohol gives you the classic ‘beer belly’

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.