No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

Figured genetics were to blame for stubborn belly fat, yet everyday habits quietly stirred the pot instead. Visceral fat ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...

Actress Sung Yu Ri, formerly of Fin.K.L., shared her difficult experiences with dieting and weight gain after having twins. She spoke about the frustration of not bouncing back to her pre-pregnancy ...

To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol levels and 13 more key strategies. Weight loss isn't just a result of good ...

Nutrition coach Justin Gichaba advises against relying on just rice for weight loss meals, noting its quick digestion leads to increased hunger. Rice is a part of many people's daily meals, especially ...

UK consumers could be eating chocolate that is produced in the same way as beer, a marketing consultancy has revealed. Diffusion, a science marketing consultancy, has said that to combat rising prices ...

Ashnoor Kaur shared that her body bloats up in a stressful environment. Ashnoor Kaur, JioHotstar Reality/ Instagram In the latest episode of Bigg Boss 19, host Salman Khan exposed Tanya Mittal and ...

Eating fast is harmful to health and can lead to diabetes, weight gain, mental health issues, nutrient deficiencies, and other related problems. FACT: True. Eating too quickly can lead to overeating, ...

In early September, a handful of flyers advertising a new venture called Allan’s Microwaved Catfish & Boiled Okra Southern Delicatessen showed up in the windows of the vacant downtown Little Rock ...