Alternate day fasting lowers body weight and fat but also reduces muscle, and low-dose protein does not prevent this loss.

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

A WOMAN has opened up about how she was able to drop over 100Ibs in a year – and she did it without weight loss jabs, fad ...

A huge weekend of holiday happenings features Santa on water skis, holiday concerts from classical to carols, pop-up markets ...

More than 60,000 penguins have starved to death off the coast of South Africa as a result of collapsing sardine numbers, ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

Honey badgers are not actually named for their love of honey, in fact, they raid bee hives to loot the delicious, ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Have you ever been so hurt by someone that you couldn't stop yourself from holding a grudge? Or perhaps even crafting a ...

Steven Smith worked for Yeezy, New Balance and Nike, where he created some of the most famous sneakers of all time. Now he’s ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

Endurance coach Chris Taylor shares the tough challenges involved in planning, executing and taking part in the Made in Chelsea star’s global triathlon mission.