Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

In the complex landscape of women’s health, ovarian cancer often carries a shroud of misconception, frequently labeled a ...

Women’s health is often overlooked, with chronic symptoms misdiagnosed. Dr Karan Rajan sheds light on why endometriosis can lead to persistent bloating.

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

“The cooling sensation of peppermint can help improve blood flow and relax tight muscles, which can help ease headache ...

Constipation is a common but manageable side effect of Ozempic, a medication for diabetes and weight loss. It often occurs in ...

Just how long is disputed by researchers – with some seeking to disprove any ties to ancient Egypt – but what is sure is that ...

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

A simple procedure during routine surgery could prevent thousands of Australian women from getting ovarian cancer.