A handful of essential oils and a couple of household ingredients could be all you need for a more natural cleaning routine ...

To use essential oils safely, always dilute them with carrier oils before applying them to the skin. Some oils can cause allergic reactions or skin irritation if used undiluted. Also, avoid ...

Winter can be brutal to your dry skin; this is why you need the ultimate moisture boost with the best face oils for dry skin.

I’m a dietitian and conducted a week-long experiment to uncover the truth about their place in a healthy diet.

Cooking oils do more than just keep food from sticking to your pan. They add flavor, nutrients, and can actually boost your ...

Palm oil is comprised of 49% saturated fat, 9% polyunsaturated fat and 37% monounsaturated fat. The saturated fat in palm oil makes it effective in providing structural support, Capers said. As an ...

Palm oil is comprised of 49% saturated fat, 9% polyunsaturated fat and 37% monounsaturated fat. The saturated fat in palm oil makes it effective in providing structural support, Capers said. As an ...

Fruit peels are packed with nutrients and offer significant health benefits. They contain fibre, antioxidants, and essential ...

Alopecia Areata (AA), often called “spot balding” is an autoimmune condition in which the immune system mistakenly attacks ...

Fennel plants and seeds are said to be rich in antioxidants and anti-inflammatory elements, keeping cardiovascular health in check.

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...