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Do you need to give up alcohol to have a healthy gut? Here’s what the experts say

Nutritionists explain the link between alcohol and gut health and why wine is actually better for your microbiome than spirits like gin and vodka.
NDTV

"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Are We All Actually Bloated?

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Feeling bloated or hungover? Here’s what to eat

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

The 8 Most Common Foods That Cause Bloating

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

How alcohol causes you to have a beer belly: Effects of drinking on fat and muscle growth

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the ...
Hindustan Times

Woman shares 13 things she did instead of 'too much cardio' to lose PCOS belly fat: Lifting weights 4 times to eating...

To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol levels and 13 more key strategies. Weight loss isn't just a result of good ...
Indiatimes

4 foods that burn belly fat fast for women over 50, as per a dietician

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...
Daily Mail

Moment man dressed as a Nazi who 'smashed woman's face with beer glass' is kicked out of bar

A man dressed as a Nazi SS officer was kicked out of a Georgia bar after allegedly breaking a woman's nose with a beer glass. Kenneth Leland Morgan, 33, was arrested in the early hours of Friday ...
Irish Sun

Shocking moment man dressed as Nazi laughs while fighting patrons at Georgia bar before assaulting woman with beer stein

THIS is the shocking moment a man dressed as a Nazi fought with patrons of a bar in Georgia before hitting a woman in the face with a beer stein. The sick stunt was filmed on Friday night at a bar in ...
Staten Island Advance

Beer bottle assault of woman outside local bar to land Staten Island man in prison

STATEN ISLAND, N.Y. — A Tottenville man charged in the bloody assault of his former girlfriend outside a local bar is headed to prison. Rasim Velaj, 58, of Fisher Avenue in Tottenville, pleaded guilty ...
The Indianapolis Star

IU basketball coach buys students beer, freshman hits trick shot off balcony at event on Kirkwood

First-year basketball coach Darian DeVries made quite an impression on students and fans at the first Hoosier Hoops on Kirkwood event. Devries bought a round of beers for Upstairs Pub, and freshman ...