If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

In this next instalment, David Keenan catches us up on what and where he has been up to since his first chapter of the tour ...

Cortisol, known as the stress hormone, in small quantities, prepares our body for the ‘fight or flight’ response. However, ...

Managing diabetes goes far beyond choosing healthier meals — it also requires understanding how certain foods and drinks can ...

Millions of Britons are effectively playing Russian roulette with their health, trapped on prescription medications for years ...

Diabetes patients on medication must be aware of foods that can disrupt blood sugar control. High-fat foods, added sugars, refined carbohydrates, caffeine, and alcohol can interfere with medication ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

From vague back pain to new-onset diabetes, early signs of pancreatic cancer often mimic routine issues. This World ...

Sometimes the most luxurious hangover cure is simply crawling back into bed. A short nap helps your body repair, resets your ...

Today is World Pancreatic Cancer Day. You may see buildings lit up purple today, people posting to their stories on social ...