Dear Doctors: We have young kids, so our holiday party season starts right around Halloween. I just turned 40, and I’ve noticed it’s getting harder to lose the weight I gain this time of year. It’s ...

CHICAGO, Nov. 12, 2025 /PRNewswire/ -- Illinois State Treasurer Michael Frerichs announced today that Illinois' Bright Start 529 College Savings Plan has earned its 7 th Gold rating from independent ...

This 7-day plan is set at 2,000 calories, with modifications for 1,800 and 2,200 calories. Each day provides at least 88 grams of protein and 29 grams of fiber to promote overall health. This plan ...

While more research is necessary, the carnivore diet may not be suitable for people with diverticulitis. The carnivore diet involves consuming only animal-based foods and excluding plant-based foods.

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT This 7-day plan is set at 2,000 ...

A preservation law firm with deep roots in Washington is suing President Donald Trump’s administration in federal court, accusing officials of fast-tracking a plan to paint the Eisenhower Executive ...

TAMPA, Fla. — Brightline is looking to raise $400 million in funding to pay for an expansion of its high-speed rail service into Tampa. The private train service company wants to extend the railway to ...

TAMPA, Fla. — The first official step to get a high-speed rail line into Tampa from Orlando took place Thursday. The Florida Development Finance Corporation held a public hearing in Tampa. Brightline ...

A 529 college savings plan can be a powerful savings tool for future education expenses, as investments in the plan increase tax-free. While state tax benefits should be the first consideration for ...

INDIANAPOLIS (MIRROR INDY) — Martindale Brightwood residents can learn how the neighborhood will implement its quality of life plan at a town hall from 6-8 p.m. Nov. 13 at Frederick Douglass Park, ...

THE plans could see tracks and stations elevated along parts of the Cranbourne - Pakenham line, clearing way for land underneath to be used for parks, car parks or shops, the Herald Sun newspaper ...