Factors such as routines, type of activity, and training or competition schedules play a part in determining the 'best time' for sport, says an expert.

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

The political class is once again circling the same drain. PMLN Senator Rana Sanaullah’s recent invitation for inter-party talks is not new. Earlier in August, Prime Minister Shehbaz Sharif had ...

A man was murdered in Cambridge in 1849, his body dismembered and dumped in the furnace of a college laboratory. The trial ...

“Generally, playing sports at night only increases the risk of muscle injuries or fatigue, not heart attacks. A heart attack is more closely linked to a person’s health status, particularly if someone ...

Rocky Mountain Revels return with a new 1950s-set radio show at the Dairy Arts Center, leading a season packed with holiday ...

The moment Vasquez graduated from high school in June, he started patrolling the Central Coast for ICE with the 805 Rapid Response Network. He started as a volunteer, and was hired as a full-time ...

Is Plymouth's new branding value for money? When are the results of the Manadon Interchange consultation being published? Can ...

For many of us, the first sip of coffee in the morning is a sacred ritual, a warm embrace that ushers in the day. It’s that ...

Winding through stands of rhododendron and alongside gentle streams, it delivers maximum scenic payoff for minimal exertion. For those seeking more adventure, the Potato Knob Trail challenges hikers ...

If all Washoe County permits are approved, small-scale explosions will be authorized to take place about 11 miles from the Black Rock Playa, site of the annual Burning Man celebration, and 6 miles ...

Christmas, New Year's Eve and other winter holiday season celebrations, plus more events in December in Sarasota, Manatee and ...