Factors such as routines, type of activity, and training or competition schedules play a part in determining the 'best time' for sport, says an expert.

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

The political class is once again circling the same drain. PMLN Senator Rana Sanaullah’s recent invitation for inter-party talks is not new. Earlier in August, Prime Minister Shehbaz Sharif had ...

Three years ago, the Presbyterian Church in America wanted to reform abuse response in churches. But these women faced ...

A man was murdered in Cambridge in 1849, his body dismembered and dumped in the furnace of a college laboratory. The trial ...

“Generally, playing sports at night only increases the risk of muscle injuries or fatigue, not heart attacks. A heart attack is more closely linked to a person’s health status, particularly if someone ...

For the childhood friends of Dallas ICE shooter Joshua Jahn. the tragedy has sparked introspection and discussion about the ...

A U.S. appeals court on Tuesday paused a California law set to take effect in January requiring large companies to report ...

When Vanderbilt University football fan Douglas Dill set out with his son the morning of October 4 to watch their team play ...

Rocky Mountain Revels return with a new 1950s-set radio show at the Dairy Arts Center, leading a season packed with holiday ...

Anyone who thinks a family holiday – one with a fairly well-behaved almost-three-year-old son, and a fairly well behaved almost-five-year-old labrador – is a ‘h ...

The moment Vasquez graduated from high school in June, he started patrolling the Central Coast for ICE with the 805 Rapid Response Network. He started as a volunteer, and was hired as a full-time ...