Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

Misophonia is a sound sensitivity disorder where everyday noises like chewing or tapping trigger intense emotional reactions.

"I knew how to work with anxiety, low mood and negative thought patterns. What I didn’t know, not really, was how profoundly ...

As demand for mental health services continues to rise across Southern California, Los Angeles residents face a growing ...

Obsessive-compulsive disorder can be disabling without treatment. Learn more about when and how to seek professional help.