The influencer, whose husband died five years after his colon cancer diagnosis, found a moment of levity in her grief Shay Martin/Instagram (2) Shay Martin participated in the viral “candy salad” ...

Make this easy candy cane Christmas caprese salad appetizer for your holiday gatherings for an easy appetizer. Here is how to ...

“We cry together and laugh together. We support each other and cheer one another on!” wrote Shay of her friends who are widows Shay Martin is finding a moment of levity after her husband Tanner’s ...

Discover the salad dressings with the highest sugar content, ranked so you can avoid hidden sweeteners and make healthier choices.

New labels intended to promote healthier eating are coming to the front of certain packaged food items in Canada. Canadians may have already started seeing them as certain food producers have begun ...

The influencer, whose husband died five years after his colon cancer diagnosis, found a moment of levity in her grief Shay Martin participated in the viral “candy salad” trend — where a group of ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

During the holidays, many families will gather for festive meals. If you pay attention to how and what a tween, teen or young adult is eating, you may detect a pattern that could indicate something is ...

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Share on Pinterest Irina Shpiller/Getty ...

Enjoy treats from your loved ones - everything from SweetTarts to chocolate. Knowing what 100 calories look like can help keep those portions in check.