Canned goods offer convenience and savings, but many popular varieties are loaded with hidden sodium, saturated fats, and ...

Look no further than these non-perishable favorites.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals while still enjoying foods you love.

A trio of newly published papers in The Lancet highlights growing global evidence connecting ultra-processed foods (UPFs) ...

Canned corn is a convenient time-saver, but its flavor can sometimes be off compared to the fresh version. Fix that with this ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

It may be lurking in your pantry.

Certain everyday foods may be increasing cancer risk. Find out how, plus simple swaps to make instead.

According to Towards FnB, the global processed seafood market size is evaluated at USD 289.90 billion in 2025 and is ...

Not all processed or ultra-processed foods are unhealthy—some offer key nutrients and convenience. Dietitian-approved picks include whole-grain bread, Greek yogurt, canned beans, popcorn, and peanut ...