FDA is analyzing misleading food stickers, hoping to simplify labeling system. Oct. 21, 2009— -- It's not unusual for a box of cereal to bear labels touting numerous health benefits. Pick up a ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars, ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Decrypting the nutritional label on your favourite packaged food products might soon get easier. But that doesn’t mean you’re going to like what it says. “It’s sort of hidden.” That’s how 30-year-old ...

Dear Doctor K: I love to eat cereal for breakfast, but I’ve heard that many cereals aren’t all that healthy. What should I look for in a healthy cereal? Dear Reader: Walk into any grocery store and ...

INDIANAPOLIS (WISH) — Those colorful boxes in the cereal aisle might be catching kids’ eyes, but a new study finds that breakfast cereals marketed to children are packing more sugar, salt, and fat, ...

Cereal can be a nutritious choice at breakfast to support your weight-loss goals. Choose cereals high in fiber and protein, and keep added sugar to a minimum. To keep calories in check, be mindful of ...

Until now, an orange couldn’t be called healthy, according to U.S. Food and Drug Administration. The fruit has 70 calories, three grams of fiber and more than 100 percent of the recommended daily ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.