When you’re stressed, ultra-processed snacks high in sugar, refined carbs, caffeine, and saturated fat can worsen anxiety by ...
When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...
Other diabetes drugs are also being studied. SGLT2 inhibitors and GLP-1 receptor agonists may help reduce inflammation, slow ...
Discover the best running clubs and weekly group runs in [City] to find your perfect pace. Join a community of runners and ...
The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.