China further strengthened its connection with the Lusophone world in 2025 by creating the CECP, a "one-stop" integrated ...

The day ends with a calm wind-down routine. Dim lights, a cool room, blackout shades and no screens an hour before bed are ...

End-of-year (EoY) conversations often feel like performance reviews, but they are so much more than that. If done right, they ...

Renee Houtstra has spent years guiding entrepreneurs and top CEOs, and she believes your money mindset plays a far bigger ...

Reliance Jio’s 2026 prepaid plans bring long validity, unlimited 5G, OTT bundles, and AI perks, offering flexible options for ...

A survey of some local elected leaders yields a mix of lesson learned and challenges to be overcome heading into 2026, one ...

To achieve your aims, keep them realistic—and make a detailed road map for reaching them. I’ve done it, you’ve done it, we’ve ...

You don't need to fill up every single moment of your day. You only need to create a realistic timeline of everything you ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

A year after the Palisades wildfire killed 12 people and destroyed thousands of homes, political analysts and residents say ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...