I'm not trying to persuade people to eat a certain way or avoid the keto diet. What I am doing is trying to lay out the ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

On campuses across the country, college students aren’t pointing fingers at alcohol or drugs as the most significant health ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

A new national survey reveals that college students say poor nutrition is more of a problem than drug or alcohol abuse, and overwhelmingly believe their universities fail to provide adequate healthy ...

A rest day requires you to get in touch with how you feel and what you need, says Choung-Hee Lee. If you feel depleted and a ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.