Legendary workout guru Denise Austin reveals her secret to staying fit at 68 — showing up day after day for nearly four ...

Same white leotard, over 37 years later!

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No treadmill required.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...