Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...

This study of 8,556 US adults shows that frequent takeaway food consumption is associated with a higher energy-adjusted ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.