This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...

The International Atomic Energy Agency (IAEA) has launched three reports to reiterate that Japan’s nuclear water release does ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Study Finds Human Sweat Can Reveal Health Issues Before Symptoms Appear Your smartwatch may soon do much more than track your ...

Reducing calorie intake helps cancer-fighting immune cells do their jobs more effectively, laying the groundwork for ...

Researchers from King’s College London have found that molecules in stool samples can accurately reflect what people eat and ...

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

A large clinical trial found that changing how much sweetness people consume does not affect their preference for sweet ...

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

An updated Cochrane review has found that calcium supplementation has no effect on pre-eclampsia, challenging long-held ...

Researchers have found that magnesium supplementation reduces blood pressure in adults with hypertension and those with hypomagnesemia.

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...