Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.
A community health worker intervention helped to limit interdialytic weight gain and improve adherence for Latino patients ...
Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
A large clinical trial found that changing how much sweetness people consume does not affect their preference for sweet ...
Chennai, Dec. 5 -- Highlights: ...
The new Lancet Series on ultra-processed foods (UPFs) draws on decades of global data, mechanistic evidence, and more than 100 prospective studies to argue that UPFs constitute a dietary pattern ...
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3.7 Liters, 2.7 Liters… New Science Reveals What Your Body Actually Needs to Stay Hydrated
Few health recommendations have achieved the ubiquity of the “eight-glasses-a-day” rule. It’s simple, memorable, and sounds ...
Introduction Alcohol is consumed by an estimated 137.4 million people in the USA 12 years of age and older and, as a result, ...
Copyright: © 2025 The Author(s). Published by Elsevier Ltd. Dietary quality was low, with institutions scoring 39–57 of 100 points on the Healthy Eating Index-2020 ...
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