If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

McCartney's commitment to this cause is no surprise. McCartney and his daughters, Mary and Stella, launched the Meat Free ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Clear labelling offers an effective way for consumers to get accurate health information across but the current system isn’t fit-for-purpose, writes Lauren Woodley, head of nutrition and sensory ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

At a time when more travelers are focused on prioritizing nutrition and wellness, Delta is making it easier for guests to see ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

In new research, parents described Australia’s Health Star Ratings as ‘misleading’, ‘not helpful’ and ‘on the wrong product’.

Many brands market “clean” labels, but new findings reveal that what’s labeled as natural may not be as pure as it seems.